work and driving problems
sports injuries
mothers and babies
children and teenagers
backpain
as you get older
News
A Pain in the Neck?
Seeing an osteopath and doing light exercise could be the best ways to relieve neck pain, according to new research.
Spinal manipulation and home exercises are more effective than medication in relieving neck pain, a US trial reported on 3 January 2012.
Click on title for more
You need to upgrade your Flash Player!
get Adobe Flash Player
get Adobe Flash Player
This web site makes use of the Adobe Flash Player version 8 or newer.
Exercises for a healthy spine - triangle stretch